4.9/5 · 248 foot-break fans

FootPause EMS Foot Massager Mat

Give your feet a relaxing EMS pulse break after a long day standing.

✓ Relax With Rhythmic EMS Pulses✓ Find Your Feel With 19 Intensity Levels✓ Adjust From Your Chair With The Remote
$59$40You Save $19
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See Your New Foot Routine.

Frequently Asked Questions

What Does It Feel Like?

You feel rhythmic EMS pulses through both bare feet. Start low and choose a comfortable setting.

What Comes In The Box?

Your foot mat, rechargeable control module, remote and USB cable. No extra body pads are included.

Who Should Avoid Using It?

Do not use with an implanted device or during pregnancy. For a medical condition or injury, seek advice first.

Your Feet Deserve A Pause.

Unwind With Your Feet Up

Sit comfortably with both bare feet on the mat. EMS pulses give your foot break a different feel.

Find A Feel You Enjoy

Choose from 8 modes and 19 intensity levels. Start low, then adjust with the remote without leaning down.

Make Space For Your Break

The slim mat folds away after use. Recharge the module by USB, so your next seated session is easy to set up.

A Foot Break That Fits Your Evening.

After-work FootPause foot break at an entry sofa
Your After-Work Pause.
Reading-chair foot break with a book and bare feet on FootPause
A Pause With Your Book.

You have been on your feet. Now make a little room for yourself.

Read a chapter or settle into your chair while gentle EMS pulses run through the mat. You stay seated, with both bare feet in contact.

Hand changes the intensity with the FootPause remote

Will The Pulses Feel Too Strong?

You control the intensity. Start at the lowest setting with both bare feet on the mat, then increase gradually to a comfortable level.

Choose a pulse pattern you enjoy. Stop if it feels uncomfortable; more intensity is not the goal.

Your Foot Break, Set To Your Liking.

Hand adjusts the FootPause control at the start of a seated session

Relax With Rhythmic Pulses

EMS pulses travel through the mat while both bare feet touch it, adding a relaxing sensation to your seated break.

Adjust Without Leaning Down

8 modes and 19 intensity levels let you find your feel. The remote keeps changes within easy reach.

Keep Your Space Clear

The flexible mat folds away after your break, and USB charging keeps the control module ready for another session.

Your Foot Break, Without The Water.

FeatureFootPauseA Foot Bath
Enjoy A Seated Foot BreakYesYes
No Water To Fill Or EmptyYesNo
Adjustable EMS Pulse IntensityYesNo
Folds Away After UseYesNo

A Small Pause In Your Everyday Routine.

My After-Work Foot Break

After being on my feet all day, I like having a reason to sit down. I start low and put a show on.

Hannah R.

Ready Beside My Chair

I keep it beside my chair. Bare feet on, choose a mode, and that is my evening break sorted.

Daniel K.

Start Low, Find Your Feel

The pulses felt unusual at first. Starting low helped me find a setting I actually enjoy.

Sophie M.

No Reaching Down Each Time

The remote is the bit I appreciate most. I can change the setting without leaning down every time.

Priya S.

A Pulse Pattern To Suit Me

I like being able to change the pulse pattern. Some nights I keep it gentle, other nights a little stronger.

Alex W.

Folds Away When I Am Done

It folds away in my drawer when I am done. Much easier to keep nearby than a bulky foot gadget.

Chloe T.

Try FootPause For 30 Days. Not For You? Get A Full Refund.

Find your favourite setting in your own chair.

You have 30 days from delivery to try FootPause at home and see how it fits your routine.

Not for you? Get in touch. We will refund you in full and pay for the return.

Owner view of bare feet on FootPause at a daytime sofa
Hand holding the FootPause remote in a kitchen
Seated desk foot break with FootPause
Hannah sofa selfie with bare feet on FootPause
Daniel places FootPause beside his armchair
Hand presses the module M button while seated
FootPause mat, module, remote and cable on an unboxing table
Priya lounge selfie holding the FootPause remote
Nina reading-chair owner view of bare feet on FootPause
Sam seated in a cottage chair in morning light
FootPause mat stored beside a sofa at dusk
Chloe seated selfie with FootPause below her bare feet
Sam folds FootPause into a tote for storage
Sophie handles the edge of FootPause while seated
Nina enjoys a quiet reading-chair foot break

Frequently Asked Questions

How Do I Use It?

Place the mat on a dry, flat floor. Sit down with both bare feet touching the conductive areas. Start at the lowest intensity and adjust gradually. Keep both feet in contact and follow the supplied guide for session length.

How Can I Adjust The Pulses?

Choose from 8 modes and 19 intensity levels using the control module or remote. Begin low and use a setting that feels comfortable. Stop if it hurts or irritates your skin.

Who Should Avoid Using It?

Avoid use with a pacemaker or implanted electronic device, or during pregnancy. For medical conditions, injuries or reduced sensation, seek clinical advice. It does not replace treatment.

What Is Included And How Does It Charge?

Your kit has the mat, rechargeable module, remote and USB cable. Charge as the supplied guide directs. Optional body or neck kits are not included.

How Do I Clean And Store It?

Switch off and remove the control module before cleaning. Wipe the mat with a soft, lightly damp cloth and let it dry fully. Do not immerse the electronics. Fold the mat gently for storage.

When Will It Arrive And Can I Return It?

See delivery options at checkout. We email tracking after dispatch. Try it for 30 days; contact us for a full refund if it is not for you. We pay for the return.

★★★★★4.9/5 from 248 foot-break fans

Make Time For Your Foot Break.

Try FootPause at home for 30 days.

Free shipping
30-day refund guarantee
Your Foot Break

Not for you? Get a full refund.

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